According to Mark Roemer Oakland, practicing yoga daily not only helps to cultivate better health and wellness but also helps to improve your mood. It is the perfect exercise for relieving stress and forgetting every day worries. And, if you want to improve the experience further, you can go visit yoga retreats to join other yoga-loving communities in different parts of the world to learn more about the discipline.
Here are some of the top yoga destinations that you should add to your bucket list:
India is the birthplace of yoga and home to several diverse spiritual places including 1,300 yoga retreats. Some of the most popular places for practicing yoga in India include Rishikesh, Goa, Kerala, and Mysore. You can find many yoga ashrams in India. Thus, it is the perfect place for beginners to learn yoga and is ideal for experts to deepen their practice as well. In fact, it is one of the best places to become a yoga instructor.
France is filled with amazing countryside landscapes such as the gently rolling hills, the Pyrenees, and the Alps. Thus, it is perfect for yoga lovers who love to practice yoga in a soothing location. Yoga is an integral part of French culture and is considered a restorative and holistic practice. It is home to over 200 magnificent yoga retreats. Some of the most popular places for practicing yoga in France include Occitanie, Auvergne-Rhône-Alpes, and Nouvelle-Aquitaine.
Spain is filled with sophisticated cities, sublime islands, and is home to over 500 yoga retreats. It has nice weather year-round which makes it suitable for practicing yoga. Almost 30% of Spaniards practice or have practiced yoga before as it is considered an established form of spiritual and physical exercise. Some of the most popular places for practicing yoga in Spain include Ibiza, Andalusia, Mallorca, Canary Islands, and Barcelona.
Portugal is home to picturesque streets, ancient castles, extravagant churches, beautiful palaces, and along with sandy beaches and spectacular landscapes, the country provides a refreshing paradise for practicing yoga. It is very receptive to foreigners and the yoga culture is widely accepted in Portugal. Some of the most popular places for practicing yoga in Portugal include Lisbon, Cascais, Algarve, and Ericeira.
Germany is home to many poets and thinkers and it is quickly becoming one of the countries to consider yoga as a wellness activity. Many skilled teachers and respected schools are known to hold high-quality yoga retreats all over the country. Some of the most popular places for practicing yoga in Germany include Bavaria, Baden-Württemberg, Rügen, and Mecklenburg-Vorpommern.
Greece is filled with heavenly islands and a stunning coastline. Together with its vast culture, history, and exquisite cuisine, it has quickly become one of the most preferred places for practicing yoga. In fact, Greeks have been known to practice guided meditation and mindfulness during ancient times. Some of the most popular places for practicing yoga in Greece include the Ionian Islands, Crete, Athens, and the Cyclades.
Mark Roemer Oakland believes that you should definitely consider visiting one of the popular yoga retreats to expand your knowledge of yoga and have a wholesome experience.
For more articles visit this website